Time for a bit of cross training - a leisurely float in the swimming pool. I haven't been all week because it was half term and I just couldn't face the prospect of swimming through child soup. I like to be contemplative on my swims, at one with my God whilst counting lengths and fighting with my leaky goggles.
Conscientous effort on the diet front has been pretty unrewarding so far but then I did have a Ben & Jerry's ice cream eating contest with the Apprentice last night. And two cupcakes. And a Twirl (both bits). And wine (both lunch and dins). I need a bit of motivation.
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